Tag: Best version of you

Daily Fitness and Motivation

How Do You Stack Up: Daily Fitness Motivation? Did you know that 90% of people over 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? What does that mean? Your not only losing the only thing on your body that creates shape, tone, and strength—But you’re on your…

By Christopher jones 23/12/2020 2