Tai chi Master YouTube

Tai chi Master YouTube

13/05/2021 0 By christopher

Allen Zheng

To a Great Friend, “protagonist” and Exponent of the philosophy, skill, and culture of Tai Chi

Taichi & Chinese Philosophy

Tai chi is the Supremacy perused in the ancient Zhouyi culture of China [Zhong guo]

TaiChi the Philosophy

How To Become a Taichi Master

Skill, dedication, state of mind, balance, constant training, Patience, Understanding

Tai chi is a great form of Martial art Allan is a master for several years and teaches in Shenzhen, China,

Allen Zheng

History Brief: Allen Zheng

His Learning stems from boyhood, with idols~ Li Xiao Long, (Bruce li  / Jet li)

Allan’s skills have influenced by highly skilled and adept grandmasters in the Art of Tai chi over the course of his life learning.

He from early childhood showed great desire and passion to move in this direction, entering competitions around China and in Hong Kong, where he took many titles on that long journey.

太极乃中国古老的文化哲学。内可陶冶情操、外可强身健体。
太极拳的特点:松柔慢匀、开合有序、刚柔相济,这种运动即自然又高雅,可亲身体会到音乐的韵律,哲学的内涵,美的造型,诗的意境。在享受中,使疾病消失,使身心健康。
本人有多年的太极教学经验。先后在深圳龙岗中学,
党校、文化馆、市场与质量监督管理局,龙岗太极协会,深圳龙岗卫生监督所,龙岗区政府,深圳市民中心,深圳信息技术学院、比亚迪、华为等国家事业单位、大型集团企业从事太极拳公益教学活动。2019年起聘任深圳信息学院体育老师,专职向师生推广教学太极拳拳术套路。同年亦担任龙岗卫生监督所健康传播项目“一套拳一辈子”健康直通车推广大使及指导老师。一直觉得,弘扬太极等中华传统文化是一件很有意义的事情,让更多的人喜欢上太极,从中获得健康快乐也是我一直以来的梦想与追求!
张爱宁师承太极名家耿见峰老师。陈式太极拳第十三代传承人,王西安拳法第三代传承人,国家武术六段,龙岗区太极协会副会长兼综合队总教练。深圳市太极拳研究会一级教练员、二级社会体育指导员。2018年度“十佳公益教练员”。自幼酷爱武术,先后学习武术,散打,跆拳道,双节棍等,后跟随耿见峰老师系统学习陈式太极拳、刀、剑、春秋大刀等器械及太极推手。自参赛以来国际国内屡屡得冠、均取得优异成绩。Allan Zhang Aining is The 13th generation
inheritor of Chen style Taichi, The Third generation inheritor of Wang xi ‘an
fist method, Martial Arts Sixth Lever.

National
Social Sports instructor, Shenzhen Taichi Research Society Coach. Head Coach of
Longgang Taichi Association. He’s been fond of martial arts since his
Childhood.

Had learned
martial arts, Boxing, Taekwondo, nunchakus, etc., and then systematically
learned Chen-style Taichi, sword, broadsword, pushing hands, and so on from
Master Geng Jianfeng.

Since joining
the competition has won many first prizes and achieved excellent results from
international martial arts competition.

Allen Believes

That Additionally in China, Tai chi is more than an art or skill it is a Deep cultural Organically grown philosophy of Chinese life, society, ways Family and its traditional values, he also states Chinese medicines of herbs, roots, and natural ingredients are key to the holistic life of Chinese well being and health, with people living well over 100 years old in places, Acupuncture, and understanding of the wider scope and working of the body and mind the ‘Yin Yang effect’ and the balance of our existence.

Allen’s
Useful Pointers

Benefits learning Taichi

  • it’s good for all ages and
    the most important to learn Taichi it’s to get benefits for its keep fit
    and mindful within oneself
  • Note
  • it will be good if the
    beginners know some history of this art
  • Some research on google,
    Yahoo, Bing, will provide enough insight into this.
  • Advice Learning Taichi
  • Taichi’s key component is the philosophy of traditional Chinese culture it’s mainly talking about Yin
    and Yang balance
  • Support
  • An encouraging and supporting
    tutor Allen view is that to let more people find enjoyment in getting to
    know Taichi
  • Taichi: learn Tai chi beginners is one that is best started with some understanding of the culture and its art

———–

To better understand and act on promoting your  personal wellness Via QI ~

I highly-————<<<  recommend this read > >>

Notable Benefits

Like Taichi, focusing on Qi,  Qigong practice has profound effects on the health of body, mind, spirit, and heart. It improves the Qi flow around the body and Meridian lines helping to prevent illness, Definite improvement to overall wellbeing, health.

This ART regulates and supports the recovery of mind and body due to illnesses and injuries.

The West in Particular what refers to it as:

1./Medical Qigong and

2./Healing Qigong

Widely used in rehab centers, both addiction, and mental health clinics to bolster the support ”belief system ” raising the healing processes of patients.

Note! : The East and Western Scientific researches found and Confirm:

Reported Experiences:

  • Help with chronic fatigue, fibromyalgia, arthritis
  • Regulate blood pressure
  • Prevent injuries from falling
  • Qigong to work on consciousness, emotions, and heart
  • Balance the hormonal systems
  • Regulate the nervous system
  • Strengthen the organs
  • Improve bone density
  • Improve insomnia and sleeping problems
  • Improve headache, chronic pain, asthma
  • Balance and strengthen the body
  • Strengthen the immune system
  • Support cancer treatment
  • Improve the overall quality of life
  • Enhance self-awareness and sensitivity
  • Create a higher sense of wellbeing
  • Reduce anxiety and stress and balance emotions
  • Improve focus and concentration
  • Increase vitality and enhance longevity
  • Improve cardiovascular, respiratory, and lymphatic functions

TAI CHI & QIGONG

Tai chi and Qigong promote mental wellbeing. It can be a useful tool to:

Qigong involves the heart, body, mind, and Qi. When they all are in a unified state, true and deep healing can take place. Being in this state can bring more harmony and well-being into people’s lives, the bi-product of this is how it impacts friends and family, With added influence on others we come into contact with, this ”QI positivity” influences us like a network and radiates outward in an addictive effect that infectious ”Laughter” promotes…lol.

QI laughter

QI laughter

Key Features

Qi / Improves mental health and phycological issues

Qi / Draws others to you and benefits everyone’s happiness in life

Qi / Consolidates mind and body connection with innate intuition

With this information you will better understand and act on promoting your  personal wellness I highly =========<<<  recommend this read > >>

——–

Social, Traditional, Philosophy, and Culinary Integrity

Traditional Values and Lifestyle is inter-woven in this ideology and philosophy

Chinese Exercise, Taichi was a means of relaxation after hard days out on the farms, not fighting, It was also a means of finding peace and mind with body and mind

Chinese foods are extremely varied being that the country has many provinces, towns, villages that developed their very own local styles and using ingredients specific to that area,

Chinese foods are by that very nature quite healthy and offer good natural ingredients to the body’s needs.

Work and Play is a finite balance that needs daily managing, so exercise is the commitment to keep a ‘yin yang’

Summary ( My overview of history )

Chinese history of almost 5000 years recorded, is one of the important cultures of all time, the internal fighting north-south divide has been the only real cultural issues other than the cultural revolution or Maozi dong

The Rise of China

Yet we see china that has survived more external attacks defended the British, Portuguese, Spanish, and Japanese to mention a few, yet the country. The state continues to survive, call it what you will china has an inherent survival mechanism, that over the centuries merged, enhanced, and contributed to the current development and rise of China to a superpower,

Peasants?

Looking at this broadly this Country though regarded as backward, bike riding, rice, and noodle eating people of whom are predominantly 85% peasant farmers, with simple needs and aspirations, socially controlled by the governing party.

Simple People?

Regarded by the west as simple people, simple standards, Have empowered themselves with smart planning, financial adeptness, commercial viability with drive passion and the need to win manner than any country I know,

Strength In Numbers

The fundamental strength and adhesiveness is these People, simple, guided, directed you would say, but shown incredible resilience, capability and capacity to learn and succeed. In some ways this is indicative of Chinese, This very mindset is applied in taichi and kungfu to win to be number one.

Historical Philosophers

The philosophy of and ‘Lao Zi’  and student ‘Cong Zi’ has placed a certain common belief in the Chinese social fabric, Tough, Enduring Persistent, leaving an unseen but reliance on others to make things work together.

Born from Hard work and History

Philosophy, traditions, social expectancy, and the persistence to develop, to grow, and to be more than they are is indicative of the Chinese mindset, they may grab whatever is going, bend the rules to fit, take shortcuts even sacrifice themselves and others to a better end. by no means is this a derogatory statement, it’s my observation of things.

The Art of Martial Arts

Martial arts, Kung fu, Taichi, and similar defensive fighting skills became fighting skills after the true mind and body ideal it was built and set out to achieve was developed and pursued. My mother recently advised me after seeing my blogs and following this taichi master youtube, she sees Allen as an excellent representative of his country, China, and took it further to enroll in lessons to learn the skill and art at the youthful age of 80, well done old girl!

Some Useful reviews and skills for self-defense—–<<< see more>>>>

How to defend against the Big Bully Guys ———<<<< see more>>>

Chris

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